Be Brave - Be Present

So glad I went to the From Fear to Courage workshop by Withinsight. I wasn’t sure what to expect, but I was drawn in by the title and thought, “We could all do with a bit less fear and more courage in our lives!”

I went along with an open mind and no real objective other than to relax and enjoy the event—and funnily enough, I got so much out of it. Being present is often the greatest gift we can give to ourselves and others, and here it led to a truly lovely morning with wonderful people and inspiring ideas.

My takeaway from the workshop: Be brave – be present!