Photography and Mindful Presence
Workshops
Photography as a way of seeing differently
Seeing The Now workshops are an invitation to explore photography in a slower, more playful way. Rather than focusing on camera techniques or the finished image, we use photography as a starting point for looking, noticing and responding to whatever draws our attention.
Each workshop combines simple photographic and mindful exercises with time to wander, experiment and follow your curiosity. There is no right or wrong way to approach the exercises, and no pressure to come away with a “good” photograph. What matters is the process of looking and what you might discover along the way.
Many workshops take place outdoors, where nature, changing light and the seasons offer endless opportunities to look more deeply. However, this approach to photography can be explored anywhere—from a woodland path to a city street.
No photography experience or specialist equipment is needed. Your phone camera is absolutely fine.


Qualities we nurture
Slowing Down Looking with Curiosity Following your Attention
Welcoming the Unexpected Looking without Judgement
Seeing the Familiar Anew Connecting with the Present





























