Photography and Mindful Presence
Workshops
Photography as a Meditative Practice

The aim of the workshops is to foster well-being through a deeper connection with oneself and the world around us.
Photography is used as a tool to awaken presence and fresh perception. Participants are supported in deepening their sense of awareness by slowing down, noticing and practicing presence.
The workshops are an invitation to explore and to anchor ourselves in the present moment through a creative practice, which is free from pressure or outcome.
No technical skills are required and neither a camera if you do not have one, the camera in your phone will do.

Skills
Cultivating Presence Mindful Photography Visual Storytelling Connecting with Nature Creative Expression Self-Inquiry
Seeing rooted in Stillness Journaling through Images

